Review about "Option B" for Shyril Sandberg

 for me this book was so much  inspiring. it helps me finding the  way in my darkest times .

 I learn how to express my grieving emotions and hiw to deal with it .

 it's ok to be sad, its okay if you want to cry .

it's okay if you want help, and you must ask for help .

Now I can rest about my grieving emotions about my father . who was gone  for 18 years from now .